This classic, Swedish, baked-cabbage dish, with ground pork or beef, is super easy to make, budget-friendly and so delicious. It's a family-friendly low carb dish meant to be shared!
September 25 2019 recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE in Recipes, Dinner, Main course, Meal
This classic, Swedish, baked-cabbage dish, with ground pork or beef, is super easy to make, budget-friendly and so delicious. It's a family-friendly low carb dish meant to be shared!
USMetric
6 servingservings
Ingredients
Cabbage bake
- 3 oz. 85 g butter
- 2 lbs 900 g green cabbage, roughly shredded
- 1½ lbs 650 g ground pork or any other minced meat
- 1 (4 oz.) 1 (110 g) yellow onion, choppedyellow onions, chopped
- ½ lb (1 cup) 220 g (250 ml) cottage cheese, drained
- ½ tsp ½ tsp allspice berries, ground
- 2⁄3 cup 160 ml heavy whipping cream
- 1 tsp 1 tsp salt
- ½ tsp ½ tsp ground black pepper
Gravy
- 11⁄3 cups 325 ml heavy whipping cream and the cooking juices
- 1 tbsp 1 tbsp tamari soy sauce
- salt and pepper
To serve
- ¾ cup 180 ml lingonberries or frozen cranberries
This recipe has been added to the shopping list.
Instructions
Instructions are for 6 servings. Please modify as needed.
Cabbage bake
Preheat the oven to 350°F (175°C).
In a large frying pan, fry the shredded cabbage in butter until golden while stirring continuously.
Combine the ground pork, onion, cottage cheese, allspice and whipping cream in a bowl. Add one third of the cooked shredded cabbage into this meat mixture and stir. Then distribute the mixture evenly in an ovenproof dish. Top with the rest of the cabbage and bake in the oven for 45 minutes.
Remove from the oven and gently pour some of the cooking juices into a saucepan to make the gravy. Add the 1 1/3 cup whipping cream and soy sauce and bring to a boil. Simmer and stir for a few minutes until the sauce thickens. Season with salt and pepper. If you would like a thicker sauce, stir in a few tablespoons of cream cheese.
Serve the cabbage bake with the gravy on the side and garnish with lingonberries or frozen cranberries.
Gravy
Tips
A medium-sized cabbage is about 2 to 2.5 pounds. You can weigh the cabbage in the store if you like, but approximate weights in this dish are just fine.
Feel free to substitute the ground pork for your favorite ground meat, or use a "meatloaf" mix of pork and beef often found pre-wrapped in the meat aisle.
You might also like
- ★4.71|30 m|EasyBroccoli and cauliflower gratin with sausage
- ★4.91|80 m|MediumGarlic and herb cauliflower mac and cheese with bacon
- ★4.96|40 m|EasyPork shoulder chops with cauliflower au gratin
- ★4.87|30 m|EasyBrussels sprouts and bacon in a creamy parmesan sauce
- ★4.71|30 m|MediumKeto beef with gravy and cabbage mash
- ★4.73|60 m|MediumLow carb stuffed cabbage rolls
- ★4.70|55 m|MediumKeto pork chops with cabbage casserole
- ★4.80|30 m|EasyKeto Tex-Mex casserole
- ★4.78|45 m|MediumKeto Fathead pizza
- ★4.56|110 m|ChallengingLow carb lamb roast with broccoli purée
- ★4.83|40 m|MediumKeto "Swedish" meatballs in gravy
- ★4.78|200 m|ChallengingLow carb Vietnamese pho
- ★4.80|135 m|MediumCrispy Chinese pork with cabbage
- ★4.66|40 m|MediumPork tenderloin with olive tapenade
- ★4.86|50 m|MediumLow carb Zoodles Bolognese
- ★4.96|30 m|EasyKeto lamb sliders with feta cheese dressing
- ★4.78|40 m|EasyThree cheese keto frittata
- ★4.86|55 m|EasyStuffed low carb cabbage casserole
- ★4.82|40 m|EasySmoked ham stuffed zucchini boats
- ★4.84|55 m|EasyKeto bacon and mushroom breakfast casserole
- ★4.76|35 m|MediumKeto cheeseburger
- ★4.88|60 m|EasyKeto Italian breakfast casserole
- ★4.86|745 m|MediumKeto carnitas
- ★4.87|45 m|EasyKeto pesto chicken casserole with feta cheese and olives
- ★4.80|30 m|EasyPork chops with green beans and garlic butter
- ★4.75|30 m|EasyKeto pizza
- ★4.84|60 m|MediumBacon-wrapped keto meatloaf
- ★4.89|270 m|MediumKeto pulled pork with roasted tomato salad
←
→
DD+ MEMBERSHIP
Want to lose weight and improve your health? Try a ketogenic (keto), low-carb,or high-protein diet. Stay on track by following our nutritionally reviewed meal plans.
Whether you’re looking for high-protein, strict keto, or liberal low-carb recipes, here you’ll find tons of tasty recipes to choose from. Discover our wide range of healthy recipes.
There are many thoughts and ideas about what foods are and aren’t part of a healthy diet. Learn more about what foods you can expect from our recipes.
💬 Have you tried this recipe?
What did you think? Please share your thoughts in the comment section below!
5 comments
1
Christine
October 3 2019
Really delicious!
2
Kecia
April 25 2021
This was way better than I expected. Definitely going to be eating this more often!
Reply: #3
3
Reply to comment #2 by Kecia
Kerry Merritt Team Diet Doctor
April 25 2021
This was way better than I expected. Definitely going to be eating this more often!
Great! So glad you enjoyed it!
4
Melanie
July 5 2022
The instructions did not say when to add the allspice. I added it to the raw meat mixture
Reply: #5
5
Reply to comment #4 by Melanie
Kerry Merritt Team Diet Doctor
July 5 2022
The instructions did not say when to add the allspice. I added it to the raw meat mixture
That's correct! Our team will adjust the recipe. Thanks for letting us know!